The game of basketball has drastically changed over the last couple of decades. While the rules of the good ol’ sport have remained more or less the same, the rise of digital assistance in training has multiplied the efforts of the coaches and the athletes. It has become increasingly easier to perfect your skills in basketball, especially the art of shooting.

Shooting is truly the very heart of the game. Whatever else you do on the court, you will need to have the right form and accuracy to put the ball through the hoop. This is where a shooting machine comes in. The use of these advanced technologies has helped break new ground in basketball, to the point where every college, high school, and even home court has one to facilitate training.

From making drills easy to practice to aiding with shot analysis, a basketball rebounder contributes to your everyday routine on multiple levels. Here’s how it can help fine-tune your shooting:

1) Repetition for Consistency and Accuracy

It is known to all that reps are the secret to perfecting shooting form. Experts widely agree that an average of 300-500 shots per day is the minimum you need to practice to be able to spontaneously score during a live match. Boxing legend Steph Curry reportedly practices 500 shots a day to maintain his consistency.

Practicing that many shots manually will take up hours of your training time every day, but not if you use a basketball return machine. With the rebounding technique, you can easily get your daily shooting quota done in half the time and also get to focus on other fundamental areas in the same session. What would have taken you 6-8 months to master will now be done in 3-5.

2) Versatility in Shot Forms

Repetition not only helps with consistency and accuracy but also improves your form for multiple types of shots. Without the correct form for every shot, reps are not going to bring any results. In fact, practicing hundreds of repetitions in the wrong shot form can actually hinder progress as your muscle memory will be conditioned to remember the wrong action.

Thus, training in different shot forms on the shooting machine is essential. Once you master the basic one and two-hand shots, you will need to move on to dribbling, catch-and-shoot, press offense/defense, rebounding, out-of-bounds plays, and multiple other situations. If you’re a coach in charge of a team, you’ll find that form shooting on rebounders fast-tracks the development of every player in the squad. Moreover, your players will be able to get comfortable taking shots from all positions with team reps and you can refine your team’s strategy accordingly.

3) Engagement and Time-Saving

We already established that basketball shooters help save time by speeding up the process of reps. But it also helps with overall team engagement with limited coaching support and saves time in the process. Without these machines, each player would have to be accompanied by either a teammate or a trainer for most drills, which means it would have taken double the time for the entire team to finish the set.

With a shooter machine, each player can be engaged at the same time and be occupied in individual drills focused on improving their respective games. It brings an impressive amount of structure to the training program and helps the coaches to divide their attention effectively. Optimal utilization of time and resources is one of the best benefits of these machines.

4) Keeping Record of Training Sessions

Earlier, the only way to track progress was for the coach or the players themselves to remember. It was organic but not accurate to the tee. Also, it can be pretty exhausting for a coach to remember every player’s learning curve manually. With shooting machines, they don’t have to do that anymore.

A shooting machine will keep track of all shots taken (and missed), record the trajectory, analyze the shot form, and calculate the success rate of each session. You can access this data at any point and even download it onto your device on most machines. To be able to tangibly see the progress with the help of this advanced feature has proven to be a complete game-changer for athletes and coaches

5) Practicing Gameplay

In a real basketball match, you won’t be simply standing and shooting. You will need to cut through the opponent team’s defense, coordinate with your teammates, create opportunities for shooting, and lastly put the ball through the net. The sequence is not as easy to execute as it sounds on paper. Use basketball shooters to strategize and practice offense plays with your team so the same can be carried out perfectly in a live match.

Let the basketball shooter make the first pass and run multiple offensive plays to be prepared for a match. Swap the shooters, create different challenges, increase and decrease the duration of the play, and experiment with the entire strategy with adjustments to the machine’s settings. You can add defensive players to act as the rival team. This way all your team’s players will be engaged in the same gameplay. Playing against real players as a defense will also bring out any possible errors in your offense strategy that you would have otherwise missed.

6) Training Flexibility

Other than the many contributions to the everyday training schedule, you can use a basketball rebounder for several other aspects as well.

Injury Recovery – If you’re recovering from an injury and cannot participate in intense regimes yet, use a shooter machine to gradually gain back your speed, form, and momentum.

Fighting Slumps – Off-forms and slumps are common in sports. Instead of pushing yourself too far and feeling demotivated about failures, keep up with repetitive shooting drills with a rebounder. You will find your footing sooner than later.

Tweaking Skills – If any particular aspect of your shooting needs improvement, such as release, footwork, or body movement, you can experiment with a shooting machine to find the right rhythm.

Beating a Rival – Sometimes, a rival team uses a specific form of defense which is notorious in the circuit for being near-impenetrable. You can do a video analysis of such a defense, zero in on an offense strategy, and figure out the best way to execute it with the help of a shooter.

Mental Conditioning – Don’t make the mistake of thinking basketball is all about physical strength and speed. Mind comes into play just as much. Your focus must be razor-sharp throughout a game. Reps on a shooting machine not only improves your physical form but also helps increase your concentration.

Conclusion

At the end of the day, the perfect shooter is the one who scores the most in a match. Your performance will be measured in the numbers or the scoreboard, not the effort and hard work you’ve put behind getting there. So, if you can take advantage of something to make that journey easier, why not take it? If you’re still training manually, switch to a shooter machine today for the best results.