If you do not have a habit of noting down your passwords and usernames somewhere, then the chances are high that you might have faced this situation at least once in your lifetime. In this busy life, it is quite difficult to keep a track of each and every detail in our memory. So, we might often forget these important details such as passwords, user IDs, etc.

 

So, if you have forgotten your Instagram password, then you must reset it immediately to avoid unnecessary troubles later on. Hence, you might wonder How to change instagram password without old password. There are different methods by which you can accomplish this task of changing your password, and here, we will be going through some of these techniques thoroughly.

 

Once you successfully reset your password, it is highly recommended that you write it down somewhere. Thereby, you will be able to recover the credentials even if you forget it. As we have already stated, in the midst of our busy lives, it is indeed quite hard to keep a track of such details. So, without wasting further time, let’s take a look at the methods that can be employed for the purpose of changing instagram password without an old password.

How To Change Instagram Password Without Old Password Via Email?

• The Instagram users who have forgotten their password, and are now thinking about changing their password should use their email for accomplishing this task.

• However, keep in mind that you have to use the email address that was used while creating the Instagram account. So, if you are able to access the inbox of this email account, then resetting your password will take only a few seconds!

• To begin with, you need to launch Instagram for iPhone or Android on your device. Once you have successfully launched the application, you need to go to the option, “Forgot password?” or “Get help logging in”.

• The former option will be shown on the iPhone, and in the case of the Android phones, you will be able to see the later option. After clicking on the above mentioned option, you will be redirected to another screen, where you will see the Username tab.

• Here, you should be entering your username or email address. You should enter the credentials correctly, and then tap on the Next button. Thereafter, you need to select the option, send an email.

• In case you have entered the correct credentials, you will be getting an email. This email will provide you with all the necessary instructions regarding how to access your account.

• Here, you need to tap on the reset link which will be provided in the email. Thereafter,  you will be able to create a new password for your Instagram account without having to enter the old one.

Use Your Phone Number To Change The Instagram Password

• If you are wondering how to change instagram password without old password, then you must know that you will be able to change your Instagram password quite easily by using your phone number.

• At the same time, you need to keep in mind that to be able to use this method, your phone number should be linked to your Instagram account. If you have not added your phone number to the Instagram account, then you will not be able to use this method.

• Firstly, you need to open the Instagram application from your iPhone or Android device. Once you do so, the login screen will open.

• On the login screen, you need to tap on “Forgot password?” option or “Get help logging in” option. The option that will be available will depend solely on your device.

• This will take you to another screen, and here you need to switch to the Phone tab. Thereafter, you need to enter the phone number that has been linked to the Instagram account.

• After that, you have to tap on the Next option, and within a few seconds, you will be receiving a text message that has a temporary code. You will have to use this code in order to regain access to your Instagram account.

• All you have to do is simply enter this code in the respective field in the Instagram app. Once you enter the code correctly, you will be able to log back in to your Instagram account.

• However, keep in mind that this method will not allow you to change your password directly. But, once you are able to login successfully, you will be able to change the password quite easily.

How To Change Instagram Password Without Old Password With FB?

• If the above mentioned methods are not working in your case, then you can try using FB for logging in to your Instagram account. As we all know, Instagram has merged with Facebook, and thus, the users will be able to access their Instagram account with the help of FB.

• So, first of all, the users need to launch the Instagram app on their iPhone or Android. Thereafter, they need to open the Instagram application.

• On the login screen, they need to go to the option, Log in with Facebook. This option will be available below the conventional login options.

• Once you click on this option, you will be able to access your Instagram account with much ease. However, keep in mind that in this case too, the users will not be able to change the password directly.

• But, once they are successfully logged in, they will be able reset their password conveniently without any difficulties.

Conclusion

 

So, we have discussed how to change instagram password without old password. All the discussed methods are quite efficient when it comes to changing your password, and you can use any one of them as per your individual preferences. However, keep in mind that only the first method will enable you to change your Instagram password directly. On the other hand, the second and third methods will help in achieving this task indirectly. In order to avoid being stuck in such situations, you should always try to keep a record of your usernames, and passwords